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Greek Beef Saute

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

15 min

Ready

25 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 tablespoon vegetable oil
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1 pound beef, sirloin steak
cut in thin strips
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1 large onions
cut in wedges
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1 each sweet red bell peppers
cut in strips
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1 cup water
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½ cup red wine
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1 package demi-glace
*
1 tablespoon orange zest
grated
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½ teaspoon oregano
dried
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Ingredients

Amount Measure Ingredient Features
15 ml vegetable oil
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453.6 g beef, sirloin steak
cut in thin strips
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1 large onions
cut in wedges
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1 each sweet red bell peppers
cut in strips
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237 ml water
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118 ml red wine
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1 package demi-glace
*
15 ml orange zest
grated
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2.5 ml oregano
dried
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Directions

In a large skillet heat oil over med-high heat.

Add beef and onion, stir fry 2 to 3 minutes.

Add peppers and continue to cook and stir 2 to 3 minutes.

Stir in water and red wine, sauce mix, orange rind, and oregano.

Bring to boil, stirring constantly.

Reduce heat, cover and simmer for 5 minutes.

Serve on couscous or rice, garnish with chopped parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 523g (18.4 oz)
Amount per Serving
Calories 51534% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 148mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 10%
Sugars g
Protein 137g
Vitamin A 4% Vitamin C 301%
Calcium 8% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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