Don't miss another issue…      Subscribe

Grandms's Spanakopeta (Spinach Pie)

 

Grandms's Spanakopeta (Spinach Pie) recipe
72

Yield

24

servings

Prep

20

min

Cook

75

min

Ready

95

min

Trans-fat Free, Low Carb
 

Ingredients

3 scallions, spring or green onions
chopped
1 cup butter
, divided
5 large eggs
beaten
30 ounces spinach
3 10-ounce package, frozen, chopped, thawed and pressed dry
1 ½ cups feta cheese
crumbled
½ cup cottage cheese
*
16 phyllo (filo) pastry sheets
*

Directions

Sauté scallions in 2 tablespoons melted butter; combine with eggs, spinach, and cheese.

Place 8 pastry steets, each brushed with melted butter, in a greased 13x9x2-inch pan. Place spinach mixture evenly over pastry sheets. Top with remaining pastry sheets, having top sheet well buttered.

Bake at 350℉ (180℃) for 1 hour and 15 minutes. Cut into squares or diamond shapes. Serve hot. Spanakopeta freezes well.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 11684% of calories from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 202mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 8g
Vitamin A 73% Vitamin C 17%
Calcium 9% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
A slice of classic Thanksgiving Pumpkin pie

The Top 7 Seasonal Pies We Crave

The top seven pie recipes, featuring fresh ingredients straight from the autumn harvest, which will be served at Thanksgiving and Christmas feasts this year are...

More breaking news

 

Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed