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Graham-Crusted Baked Ham

 

27

Yield

10

servings

Prep

30

min

Cook

2

hrs

Ready

2

hrs

Trans-fat Free, Low Carb
 

Ingredients

4 pound ham
cooked
1 ⅓ cups brown sugar
packed
*
¾ cup dijon mustard
¾ cup graham cracker crumbs
*
1 x cloves
optional
*
1 x kiwi fruit
figs, and grape clusters
*

Directions

Bake ham on rack, uncovered.

Allow 30 minutes per pound for half ham or 25 minutes per pound for whole ham.

Ham should register 160 degrees when done.

About 1 hour before ham is done, cut diagonal gashes across fat side to form diamonds.

Combine brown sugar, mustard and crumbs.

Glaze ham with mixture, then stud with cloves.

Return to oven 45 minutes.

Increase heat to 425 degrees F and bake 15 minutes longer.

Serve hot or cold. Garnish with sliced kiwi, sliced figs and grape clusters.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 22429% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 2216mg 92%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 72g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 11%
* based on a 2,000 calorie diet How is this calculated?

 

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