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Gourmet Chili

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Recipe

 

Yield

10 servings

Prep

10 min

Cook

3 hrs

Ready

4 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cups pinto beans
dried
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2 quarts water
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½ pound beef suet
*
1 large onions
chopped
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2 pounds beef
ground
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6 tablespoons chili powder
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8 teaspoons cumin
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8 teaspoons paprika
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1 teaspoon white pepper
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1 teaspoon salt
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6 cloves garlic
crushed
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1 teaspoon cayenne pepper
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2 tablespoons cocoa powder
unsweetened
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4 ounces green chili peppers
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1 cup tomato juice
optional
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Ingredients

Amount Measure Ingredient Features
355 ml pinto beans
dried
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2 quarts water
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226.8 g beef suet
*
1 large onions
chopped
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907.2 g beef
ground
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9E+1 ml chili powder
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4E+1 ml cumin
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4E+1 ml paprika
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5 ml white pepper
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5 ml salt
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6 cloves garlic
crushed
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5 ml cayenne pepper
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3E+1 ml cocoa powder
unsweetened
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115.6 ml/g green chili peppers
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237 ml tomato juice
optional
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Directions

Soak dry beans in water to cover overnight; drain.

Add 2 quarts water; simmer, covered, for 1½ to 2 hours or until done.

Drain, reserving 1 cup of cooking liquid; set aside.

In large 3 quart Dutch oven or heavy kettle, melt suet.

Add onion; sauté over medium heat until transparent.

Add meat and brown, stirring often.

Drain all but 2 tablespoon of drippings; add seasonings, cocoa and chilies.

Cover; simmer for 1½ hours, stirring often.

Add tomato juice to keep chili to a medium consistency.

If a thinner chili is desired, use reserved bean juice.

To serve, add warm pinto beans to chili or serve as a side dish.

Add a dollop of sour cream on each bowl.

This is a spicy, meaty chili.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 188g (6.6 oz)
Amount per Serving
Calories 32950% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 476mg 20%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 19%
Sugars g
Protein 56g
Vitamin A 45% Vitamin C 23%
Calcium 7% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
 

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