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Golden Asparagus & Prosciutto Bundles

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
12 stalks asparagus
trimmed
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6 tablespoons butter, unsalted
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6 slices prosciutto
halved crosswise
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½ cup all-purpose flour
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2 large eggs
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1 tablespoon vegetable oil
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Ingredients

Amount Measure Ingredient Features
12 stalks asparagus
trimmed
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9E+1 ml butter, unsalted
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6 slices prosciutto
halved crosswise
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118 ml all-purpose flour
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2 large eggs
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15 ml vegetable oil
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Directions

Fill a large, high sided skillet with salted water and bring to a boil.

Add the asparagus and cook until barely tender, about 10 minutes.

Drain in a colander, refresh under cold water and drain again.

Pat dry and spread on a platter.

In a small saucepan, melt 3 tablespoon of the butter.

Drizzle it over the asparagus.

Wrap 1 piece of prosciutto around the middle of 1 thick or 2 thin asparagus stalks.

Place the flour on a plate.

Beat the eggs in a wide shallow bowl.

Roll one of the asparagus bundles in the flour, then dip in the egg and return to the platter.

Repeat with the remaining bundles.

In a large skillet, heat the remaining 3 tablespoon butter and the oil over moderate heat.

Working in batches, add the asparagus bundles and fry, turning once, until golden, about 4 minutes.

Drain on paper towels; serve at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 26976% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 151mg 50%
Sodium 38mg 2%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 2%
Sugars g
Protein 10g
Vitamin A 13% Vitamin C 0%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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