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Gingered Hippolyta

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Submitted by lianne 1986

YIELD

2 servings

PREP

10 min

COOK

?

READY

10 min

Ingredients

3 3
MEDIUM MEDIUM PEARS
very ripe, seeds and stems removed
1 15
TABLESPOON ML LEMON JUICE
1 1
X X GINGER
small sliver *

Directions

Cut the pears into small chunks.

Put in a blender with the lemon juice and ginger.

Blend thoroughly at medium speed.

Pour into dessert bowls and serve immediately.

Otherwise, cover the dessert bowls tightly and store in the refrigerator.

Will keep for 3 to 5 days.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 275g (9.7 oz)
Amount per Serving
Calories 156 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 14g 14%
Dietary Fiber 8g 33%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 24%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium
 

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