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Gingerbread From Lucerne(Luzern)

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Recipe

 

Yield

1 loaf

Prep

15 min

Cook

50 min

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 ½ dl cream
fresh
* Camera
3 large lemons
juice, to sour the cream
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120 grams pear puree
*
200 grams sugar
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10 grams spices
mixed, star aniseed,, cloves, cinnamon, ginger
*
5 grams bicarbonate
of soda
*
500 grams whole-wheat flour
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150 grams walnuts
roughly crushed
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Ingredients

Amount Measure Ingredient Features
4.5 dl cream
fresh
* Camera
3 large lemons
juice, to sour the cream
Camera
1.2E+2 grams pear puree
*
2E+2 grams sugar
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1E+1 grams spices
mixed, star aniseed,, cloves, cinnamon, ginger
*
5 grams bicarbonate
of soda
*
5E+2 grams whole-wheat flour
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1.5E+2 grams walnuts
roughly crushed
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Directions

Gingerbread from Lucerne, the story: There has always been a place for gingerbread on market stalls and at fairs.

It was customary for a young man to offer his sweetheart a gingerbread cake, which she would acceptwith delight.

Since the Middle Ages, Lucerne has seen the creation of a large number of such delicacies influenced by its governors and merchants.

The recipe: Add the lemon juice to the cream and leave for a few minutes.

Mix together the cream, pear purée sugar, mixed spices and bicarbonate of soda.

Add the flour.

Mix until well blended and then add the nuts.

Fill a flan ring (24 cm diameter, 6 cm high) and bake in the oven for 50 minutes at 190 oC.

Serve cold.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 276g (9.7 oz)
Amount per Serving
Calories 86726% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 50g 50%
Dietary Fiber 20g 78%
Sugars g
Protein 54g
Vitamin A 1% Vitamin C 57%
Calcium 8% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
 

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