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Ginger Crabs

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

15 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
4 tablespoons peanut oil
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2 pounds crab, live in shell
cleaned
*
2 tablespoons garlic
minced
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1 teaspoon ginger root
fresh, minced
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4 tablespoons scallions, spring or green onions
coarsely chopped
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2 tablespoons rice wine
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2 tablespoons soy sauce, light
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½ teaspoon soy sauce, dark
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1 pinch salt
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¼ cup chicken broth
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Ingredients

Amount Measure Ingredient Features
6E+1 ml peanut oil
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907.2 g crab, live in shell
cleaned
*
3E+1 ml garlic
minced
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5 ml ginger root
fresh, minced
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6E+1 ml scallions, spring or green onions
coarsely chopped
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3E+1 ml rice wine
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3E+1 ml soy sauce, light
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2.5 ml soy sauce, dark
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1 pinch salt
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59 ml chicken broth
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Directions

Heat a wok over a high flame.

Add the oil, and when it is hot, stir-fry the crab quickly until they turn red.

Add the remaining ingredients.

Continue stirring until the crab are cooked (about 3 minutes).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 28g (1.0 oz)
Amount per Serving
Calories 6887% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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