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Garlicky Stuffed Steak

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

40 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ¼ cups bread crumbs
fresh, (about 4 slices) divided
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6 tablespoons parsley leaves
mince and divide
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½ teaspoon salt
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½ teaspoon black pepper
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2 tablespoons butter
+ 1 tsp, divided
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1 small sweet red bell peppers
or green, diced
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3 each garlic cloves
minced
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2 ½ pounds beef, round steak
2 inches thick
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Ingredients

Amount Measure Ingredient Features
296 ml bread crumbs
fresh, (about 4 slices) divided
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9E+1 ml parsley leaves
mince and divide
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2.5 ml salt
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2.5 ml black pepper
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3E+1 ml butter
+ 1 tsp, divided
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1 small sweet red bell peppers
or green, diced
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3 each garlic cloves
minced
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1.1 kg beef, round steak
2 inches thick
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Directions

Preheat oven to 400℉ (200℃).

Combine 1 cup bread crumbs, 4 tablespoon parsley, ¼ teaspoon each salt and pepper.

In small skillet melt 2 tablespoon butter over low heat. Add red pepper and garlic.

Cook, stirring occasionally, until pepper softens, about 8 minutes.

Remove from heat; stir in bread crumb mixture. Cool to room temperature.

Place steak on work surface.

With knife cut pocket in meat by slicing steak almost in half lengthwise.

Open pocked; spoon in stuffing. Tie in several places with kitchen string. Melt remaining butter and brush over steak.

Combine remaining bread crumbs, parsley, salt and pepper.

Roll steak in bread crumb mixture to coat; olace on rack set in roasting pan.

Cook 18 to 20 minutes per side for medium-rare.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 237g (8.4 oz)
Amount per Serving
Calories 36726% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 505mg 21%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 6%
Sugars g
Protein 93g
Vitamin A 15% Vitamin C 35%
Calcium 9% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
 

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