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Garlic & Yogurt Veal Ribs

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

60 min

Ready

Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 cloves garlic
minced
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¼ cup olive oil, extra-virgin
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1 cup yogurt, plain
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¼ teaspoon red pepper flakes
crushed
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1 x salt and black pepper
to taste
* Camera
4 ½ pounds veal
ribs

Ingredients

Amount Measure Ingredient Features
2 cloves garlic
minced
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59 ml olive oil, extra-virgin
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237 ml yogurt, plain
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1.3 ml red pepper flakes
crushed
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1 x salt and black pepper
to taste
* Camera
2 kg veal
ribs

Directions

This one seems East Indian in inspiration what with the yogurt and red pepper.

Combine garlic with oil, yogurt, red pepper and salt and pepper to taste; marinate veal ribs in mixture for at least 1 hour.

Bake in a 350℉ (180℃) oven for 40 minutes, or microwave at full power for 7 minutes per side.

Heat a charcoal grill until coals are white-hot, or preheat a gas grill on high for 5 minutes with lid closed.

Grill ribs about 4 inches from hot coals.

They will take about 5 minutes per side.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 590g (20.8 oz)
Amount per Serving
Calories 99556% from fat
 % Daily Value *
Total Fat 62g 96%
Saturated Fat 23g 115%
Trans Fat 0g
Cholesterol 411mg 137%
Sodium 463mg 19%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 198g
Vitamin A 2% Vitamin C 3%
Calcium 16% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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