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Garlic Soup Puree

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Submitted by cherylnbrian

YIELD

4 servings

PREP

10 min

COOK

60 min

READY

70 min

Ingredients

1 453.6
POUND G GARLIC
3 45
TABLESPOONS ML OLIVE OIL
2 2
MEDIUM MEDIUM ONIONS
peeled and diced
3 7.1E+2
CUPS ML CHICKEN BROTH
¼ 59
CUP ML LEMON JUICE
4 4
EACH EACH BAY LEAVES *
½ 2.5
TEASPOON ML THYME
dried *
4 946
CUPS ML MILK

Directions

Separate the heads of garlic into cloves, but don’t bother to peel them.

Heat olive oil in a 2 quart pot over medium heat. Add garlic and cook, stirring occasionally for 15 to 20 minutes or until the skins turn golden.

Add the onion and cook until soft, another 5 minutes.

Add the broth, then the lemon juice, bay leaves and thyme.

Increase heat to high and bring to a boil.

Lower heat to medium and simmer for 30 minutes.

Remove from heat, place contents of the pot in a food processor or blender and puree.

Strain garlic purée through strainer into a medium pot over medium heat.

Add milk cover, and bring to a boil.

Immediatly reduce heat to low and simmer for 10 minutes.

Serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 618g (21.8 oz)
Amount per Serving
Calories 467 33% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 379mg 16%
Total Carbohydrate 21g 21%
Dietary Fiber 3g 14%
Sugars g
Protein 41g
Vitamin A 9% Vitamin C 79%
Calcium 51% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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