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Garlic Mushrooms on Toast

 

A modernized British classic breakfast. Mushrooms on toast with garlic in a creamy sauce.
11

Yield

4

servings

Prep

5

min

Cook

6

min

Ready

15

min

Low Cholesterol, Trans-fat Free, Good source of fiber
 

Ingredients

1 tablespoon butter
1 tablespoon olive oil
¾ pound mushrooms
sliced
2 cloves garlic
minced
¼ cup sour cream
1 tablespoon water
1 tablespoon chives
fresh snipped
4 slices whole wheat bread
rustic, thick-sliced, toasted

Directions

Heat butter and olive oil in a non-stick skillet over medium to medium-high heat. Add the sliced mushrooms and cook, stirring until tender, about 5 minutes.

Add the garlic and cook for 1 minute longer or until the garlic is fragrant.

Add the sour cream and water, stirring until heated through.

Serve on the toast and garnish with the chives.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 17652% of calories from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 165mg 7%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 11%
Sugars g
Protein 14g
Vitamin A 4% Vitamin C 6%
Calcium 6% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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