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Galliano Barbecued Ribs

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Recipe

 
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3-4 pounds pork ribs
* Camera
1 cup barbecue sauce
hickory-flavored
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¼ cup liqueur
galliano
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2 tablespoons light corn syrup
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1 tablespoon lemon juice
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1 clove garlic
chopped fine
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1 small onions
chopped fine
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Ingredients

Amount Measure Ingredient Features
pork ribs
* Camera
237 ml barbecue sauce
hickory-flavored
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59 ml liqueur
galliano
* Camera
3E+1 ml light corn syrup
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15 ml lemon juice
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1 clove garlic
chopped fine
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1 small onions
chopped fine
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Directions

Cut the ribs into 3-bone sections.

Put them into a pot of boiling salted water and boil for about 20 minutes.

Mix all the sauce ingredients together in a medium-sized bowl.

Preheat an oven to 350?F or heat barbecue grill.

Remove the ribs from the water and place them on a baking sheet or on the grill, meat side up and baste with the barbecue sauce Bake for about 25 minutes.

Turn the ribs and bake again.

Bake for another 25 minutes. Turn the ribs again, baste and bake for 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 1332% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 707mg 29%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 3% Vitamin C 6%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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