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Fruity Kohl-Slaw

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Submitted by Suzan

YIELD

6 servings

PREP

20 min

COOK

0 min

READY

3 hrs

Ingredients

6 6
MEDIUM MEDIUM KOHLRABI
bulbs, peeled and grated *
1 237
CUP ML CABBAGE
shredded
1 1
SMALL SMALL RED ONION
diced
1 1
EACH EACH APPLES
red delicious, cored and diced
½ 118
CUP ML CURRANTS
½ 118
CUP ML GRAPES, SEEDLESS
seedless
2 1E+1
TEASPOONS ML OLIVE OIL
¼ 59
CUP ML APPLE CIDER *

Directions

Combine the first 6 ingredients in a large bowl.

Lightly drizzle the oil and cider over the top.

Gently toss and refrigerate for several hours to let the flavours mellow.

Toss and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 54 28% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 42%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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