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Fruity Kohl-Slaw

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

0 min

Ready

3 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 medium kohlrabi
bulbs, peeled and grated
* Camera
1 cup cabbage
shredded
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1 small red onion
diced
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1 each apples
red delicious, cored and diced
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½ cup currants
½ cup grapes, seedless
seedless
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2 teaspoons olive oil
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¼ cup apple cider
* Camera

Ingredients

Amount Measure Ingredient Features
6 medium kohlrabi
bulbs, peeled and grated
* Camera
237 ml cabbage
shredded
Camera
1 small red onion
diced
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1 each apples
red delicious, cored and diced
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118 ml currants
118 ml grapes, seedless
seedless
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1E+1 ml olive oil
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59 ml apple cider
* Camera

Directions

Combine the first 6 ingredients in a large bowl.

Lightly drizzle the oil and cider over the top.

Gently toss and refrigerate for several hours to let the flavours mellow.

Toss and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 5428% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 42%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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