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Fried Banana

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Submitted by Jan Herbert

Deep-fried banana pieces coated in a light baking powder batter and drizzled with honey. A crispy, golden, four-ingredient dessert ready in under 30 minutes.

YIELD

4 servings

PREP

15 min

COOK

10 min

READY

25 min

Fried bananas with honey are one of those desserts that prove simple can be spectacular. Banana quarters get rolled in flour, dipped in a baking powder paste, and deep-fried until the coating puffs up golden and crispy while the fruit inside goes soft, warm, and caramelized.

The baking powder mixed with water creates a thin batter that reacts with the hot oil, forming tiny gas bubbles that give the coating its light, airy crunch. It’s not a heavy beer-batter style shell but a delicate, almost tempura-like crust. A drizzle of honey over the hot-from-the-fryer pieces soaks into the cracks and adds a floral sweetness that pairs naturally with banana.

Kitchen Tips

  • Use firm bananas that are just barely ripe. Overripe bananas turn mushy inside the hot oil and fall apart.
  • Get the oil properly hot before frying. If the oil isn’t hot enough, the coating absorbs grease instead of crisping.
  • Fry in small batches so the oil temperature stays consistent. Crowding drops the heat and gives you soggy results.
  • Drain on a wire rack, not paper towels. A rack lets air circulate underneath so the bottom stays crisp.

Variations

  • Sprinkle with cinnamon sugar instead of honey for a churro-inspired version.
  • Serve with a scoop of vanilla ice cream and a drizzle of chocolate sauce.
  • Roll the battered bananas in sesame seeds before frying for extra crunch and a nutty flavor.

Ingredients

1 1
EACH BANANA
quartered
½ 118
2 10
TEASPOONS ML BAKING POWDER
double action
6 90
TABLESPOONS ML WATER
4 946
CUPS ML VEGETABLE OIL
4 60
TABLESPOONS ML HONEY

Directions

  1. Roll the banana pieces in flour. Mix the baking soda with water to make a paste and roll the banana pieces in it.

  2. Heat the oil until it is hot. Deep fry bananas for 4 minutes or until they are golden brown. Drain.

  3. Pour 1 tablespoon of honey on each banana piece and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 306g (10.8 oz)
Amount per Serving
Calories 2074 95% from fat
 % Daily Value *
Total Fat 218g 336%
Saturated Fat 28g 141%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 4%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

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