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Fresh Vegetable Salad

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Submitted by happyzhangbo

" This is so simple and easy to make. It’s a nice healthy mix to have on hand for a few days for a fast snack or side dish. You can mix it up and use whatever healthy dressing you like best

YIELD

6 servings

PREP

15 min

COOK

3 hrs

READY

hrs

Ingredients

1 237
CUPS ML BROCCOLI, FROZEN
chopped
1 237
CUP ML CARROTS
chopped
1 237
CUP ML SWEET RED BELL PEPPERS
chopped
1 237
CUP ML ZUCCHINI
chopped
½ 118
CUP ML RED WINE VINEGAR
Seven Seas
2 3E+1
TABLESPOONS ML SESAME OIL

Directions

Mix all ingredients in large bowl.

Refrigerate several hours or until chilled.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 146 84% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 93% Vitamin C 85%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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