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French Fry Spam Casserole

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Recipe

This is one of my go-to dishes during those lazy days when I don't want to cook. It's easy, and I love it.

 

Yield

8 servings

Prep

20 min

Cook

40 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 package french fries
thawed
*
2 cups cheddar cheese
shredded
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2 cups sour cream
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1 can soup, cream of chicken
condensed
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1 can spam
cubed
* Camera
½ cup sweet red bell peppers
chopped
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½ cup scallions, spring or green onions
chopped
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½ cup corn flake crumbs
*

Ingredients

Amount Measure Ingredient Features
1 package french fries
thawed
*
473 ml cheddar cheese
shredded
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473 ml sour cream
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1 can soup, cream of chicken
condensed
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1 can spam
cubed
* Camera
118 ml sweet red bell peppers
chopped
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118 ml scallions, spring or green onions
chopped
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118 ml corn flake crumbs
*

Directions

Heat oven to 350'F.

In large bowl, combine potatoes, cheese, sour cream, and soup.

Stir in SPAM, bell pepper, and green onion. Spoon into 13x9" baking dish .

Sprinkle with crushed flakes. Bake 30 to 40 minutes or until thoroughly heated.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

Barf!!!

 

 

Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 27577% from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 457mg 19%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 20g
Vitamin A 22% Vitamin C 23%
Calcium 28% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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