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Fondue Bourguignonne

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Submitted by meesla

YIELD

servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

2 907.2
POUNDS G BEEF, STEAK
fillet
For sauce
1 15
TABLESPOON ML VEGETABLE OIL
2 2
EACH EACH SHALLOTS
finely chopped *
1 1
EACH EACH GARLIC CLOVES
crushed
14 404.6
OUNCES ML/G TOMATOES, CANNED
chopped
2 3E+1
TABLESPOONS ML TOMATO PURÉE (PASSATA)
1 1
X X SALT AND BLACK PEPPER
to taste *
1 15
TABLESPOON ML PARSLEY LEAVES
fresh fine, chopped

Directions

To make tomato sauce, heat oil in a saucepan, add shallots and cook gently until soft.

Stir in garlic, tomatoes with their juice and tomato puree.

Season, bring to the boil.

Reduce heat and simmer, uncovered for 30 minutes or until sauce has reduced and thickened.

Stir in parsley and serve hot or cold.

Cut the steak into 1 inch cubes and put in serving dish.

Meat is then cooked in fondue and dipped in sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 346g (12.2 oz)
Amount per Serving
Calories 794 62% from fat
 % Daily Value *
Total Fat 55g 85%
Saturated Fat 21g 103%
Trans Fat 0g
Cholesterol 222mg 74%
Sodium 313mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 130g
Vitamin A 6% Vitamin C 21%
Calcium 7% Iron 49%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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