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Filled Omelet

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Recipe

 

Yield

2 servings

Prep

5 min

Cook

10 min

Ready

15 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 each eggs
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1 tablespoon butter
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4 slices bacon
crumbled
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¼ cup cheddar cheese
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2 tablespoons sour cream
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1 tablespoon chives
snipped
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Ingredients

Amount Measure Ingredient Features
3 each eggs
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15 ml butter
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4 slices bacon
crumbled
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59 ml cheddar cheese
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3E+1 ml sour cream
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15 ml chives
snipped
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Directions

Mix eggs slightly.

Combine with bacon, cheese, sour cream, and chives and cook the same as french omelet.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 103g (3.6 oz)
Amount per Serving
Calories 25675% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 317mg 106%
Sodium 509mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 29g
Vitamin A 13% Vitamin C 2%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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