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Filete Enchocolatado (Beef in Chocolate Sauce)

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds beef, tenderloin
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1 x salt and black pepper
to taste
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3 tablespoons butter
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½ each onions
finely chopped
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2 each garlic cloves
finely chopped
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½ cup white wine
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1 cup water
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1 ounce unsweetened chocolate
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½ pound cheese
french, crumbled
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2 tablespoons parsley leaves
chopped
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Ingredients

Amount Measure Ingredient Features
907.2 g beef, tenderloin
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1 x salt and black pepper
to taste
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45 ml butter
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0.5 each onions
finely chopped
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2 each garlic cloves
finely chopped
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118 ml white wine
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237 ml water
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28.9 ml/g unsweetened chocolate
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226.8 g cheese
french, crumbled
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3E+1 ml parsley leaves
chopped
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Directions

Season beef to taste with salt and pepper.

Fry in butter until browned.

Add onion, garlic, wine and water.

Cover and simmer over gentle heat about l5 minutes.

Add chocolate and simmer, uncovered, l0 minutes longer.

At serving time, slice meat, pour sauce over and sprinkle with cheese.

Broil to melt cheese.

Sprinkle with parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 252g (8.9 oz)
Amount per Serving
Calories 55459% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 19g 95%
Trans Fat 0g
Cholesterol 182mg 61%
Sodium 364mg 15%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 104g
Vitamin A 13% Vitamin C 5%
Calcium 32% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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