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Fettucine Asparagus with Shiitake and Smoked Bacon

 

21

Yield

4

servings

Prep

10

min

Cook

30

min

Ready

45

min

Trans-fat Free, High Fiber
 

Ingredients

6 ounces bacon
smoked, cut into 1/2 inch pieces
4 tablespoons olive oil
6 ounces mushrooms, shiitake
sliced
1 pound asparagus
cut into 2 inch pieces
12 ounces pasta, fettuccine
1 tablespoon thyme
finely chopped
*
2 tablespoons oregano
finely chopped
*
salt and black pepper
*

Directions

Sauté bacon in skillet until crisp, remove to a plate.

Drain off excess fat, then add olive oil to the skillet and cook the mushrooms until softened.

Lightly blanch the asparagus. Cook the pasta briefly in boiling salted water.

Drain the noodles and toos with the asparagus, bacon, shiitake and fresh herbs.

Season with salt and pepper.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 280g (9.9 oz)
Amount per Serving
Calories 69641% of calories from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 979mg 41%
Total Carbohydrate 24g 24%
Dietary Fiber 6g 23%
Sugars g
Protein 59g
Vitamin A 17% Vitamin C 11%
Calcium 5% Iron 33%
* based on a 2,000 calorie diet How is this calculated?

 

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