Feta Stuffed Pasta Shells
37
37
Ingredients
| 48 | large |
pasta shells
|
* |
| ¾ | cup |
feta cheese
crumbled |
|
| ¾ | cup |
sweet red bell peppers
finely diced |
|
| 12 | each |
black olives
pitted, finely chopped |
* |
| ¼ | cup |
walnuts
finely chopped |
|
| 2 | teaspoons |
parsley leaves
fresh |
|
| ½ | teaspoon |
oregano
dried |
* |
Directions
In pot of boiling water, cook pasta shells as directed on package (till al dente).
Rinse until cold water.
Drain well, arrange shells on large microwave safe serving dish.
Set aside.
In bowl, combine feta, red pepper, olives, walnuts, parsley and oregano.
Fill each pasta shells with about 1 teaspoon of feta cheese mixture.
Use toothpick to skewer each shell.
Microwave stuffed shells at Medium (50%) for 4 to 5 minutes or until heated through.
Nutrition Facts
Serving Size 65g (2.3 oz)Amount per Serving
Calories 13074% of calories from fat
% Daily Value *
Total Fat 11g
16%
Saturated Fat 4g
22%
Trans Fat
0g
Cholesterol 25mg
8%
Sodium 316mg
13%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
5%
Sugars g
Protein
12g
Vitamin A 21%
•
Vitamin C 61%
Calcium 15%
•
Iron 4%
* based on a 2,000 calorie diet
How is this calculated?
