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Feta Cheese Spread

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Submitted by Chefdonya

YIELD

2 cups

PREP

5 min

COOK

0 min

READY

2 hrs

Ingredients

½ 226.8
POUND G FETA CHEESE
½ 226.8
POUND G RICOTTA CHEESE
1 15
TABLESPOON ML LEMON JUICE
1 15
TABLESPOON ML OLIVE OIL
2 2
EACH EACH GARLIC CLOVES
minced
1 5
TEASPOON ML OREGANO
dried, or mint
2 3E+1
TABLESPOONS ML YOGURT, PLAIN

Directions

Crumble feta cheese into small bowl; mash in ricotta, lemon juice and oil until smooth.

Stir in garlic and oregano. Blend in enough of the yogurt until of spreading consistency.

Cover and refrigerate for at least 2 hours or up to 2 days.

(Mixture thickens slightly when regrigerated.)

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 287 71% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 14g 69%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 685mg 29%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 30g
Vitamin A 10% Vitamin C 5%
Calcium 42% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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