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Festive Fruit Salad with Lemon Yogurt Dressing

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Recipe

 
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
Lemon yogurt dressing
8 ounces lemon yogurt
*
1 tablespoon lemon juice
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1 tablespoon honey
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salad
1 each kiwi fruit
peeled, sliced
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2 cups cantaloupe
cubed
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1 cup strawberries
sliced
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1 each bananas
sliced
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Ingredients

Amount Measure Ingredient Features
Lemon yogurt dressing
231.2 ml/g lemon yogurt
*
15 ml lemon juice
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15 ml honey
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salad
1 each kiwi fruit
peeled, sliced
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473 ml cantaloupe
cubed
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237 ml strawberries
sliced
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1 each bananas
sliced
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Directions

In small bowl, combine all dressing ingredients; blend well.

Cover; refrigerate to blend flavors.

In large bowl, combine kiwifruit, cantaloupe and strawberries; toss gently.

Cover; refrigerate until serving time.

Just before serving, add sliced banana.

Top each ⅔ cup serving of fruit mixture with 2 tablespoons dressing.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 99g (3.5 oz)
Amount per Serving
Calories 674% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 77%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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