Don't miss another issue…      Subscribe

Favourite Three Bean Salad with Bacon

 
Favourite Three Bean Salad with Bacon
72

Always good for parties.

Yield

20

servings

Prep

15

min

Cook

8

min

Ready

90

min

Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

2 cups baked beans, canned
*
2 cups lima beans
*
2 cups green beans, canned
*
1 sweet bell peppers
*
1 onions
250 grams bacon
250 grams mushrooms, button
50 millilitres olive oil, extra-virgin
*
1 tablespoon honey
1 tablespoon dijon mustard
1 lemon
1 teaspoon salt
½ teaspoon black pepper
½ cup parsley flakes
*

Directions

Chop the onion, slice the peppers and place with the 3 beans in a salad bowl. Thinly slice the mushrooms, chop the bacon into small bits and fry until crunchy. Add to the beans. Whisk the olive oil, honey, mustard, juice of the lemon, salt and pepper until a thick sauce and pour over the bean mix. Add the parsley, mix well and refrigerate for 1 hour.

 

* not incl. in nutrient facts

Reviews

+1

over 6 years

very nice and fresh salade)))

Add review

 

 

Comments

JA van Rensburg
RSA
 over 6 years ago

From my personal experiance with this salad made by Jaques himself.. I can honestly say that it's the best salad I have ever had, perfect when you have friends over for a BBQ quick and easy to make and tastes amazing...

Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 7762% of calories from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 469mg 20%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 10g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Live Feed