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Favourite Sweet & Sour Pot Roast

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Recipe

Favourite Sweet and Sour Pot Roast recipe

 

Yield

16 servings

Prep

30 min

Cook

5 hrs

Ready

5 hrs

Ingredients

Amount Measure Ingredient Features
12 small potatoes
peeled, white
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3 pound beef chuck roast
boneless
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1 tablespoon vegetable oil
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1 cup onions
chopped
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15 ounces tomato sauce
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¼ cup brown sugar
packed
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3 tablespoons worcestershire sauce
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2 tablespoons apple cider vinegar
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1 teaspoon salt
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Ingredients

Amount Measure Ingredient Features
12 small potatoes
peeled, white
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1.4 kg beef chuck roast
boneless
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15 ml vegetable oil
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237 ml onions
chopped
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433.5 ml/g tomato sauce
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59 ml brown sugar
packed
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45 ml worcestershire sauce
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3E+1 ml apple cider vinegar
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5 ml salt
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Directions

Place potatoes in a slow cooker.

Trim fat from roast; brown in hot oil on all sides in a skillet.

Place meat in slow cooker.

Discard all but 1 tablespoon drippings from skillet; sauté onion until tender.

Stir in tomato sauce, brown sugar, Worcestershire sauce, vinegar, and salt.

Pour over meat and potatoes.

Cover and cook on high for 4 to 5 hours or until the meat is tender.

Before serving, pour sauce into a skillet.

Cook and stir over medium-high heat until thickened.

Serve with potatoes and meat.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 223g (7.9 oz)
Amount per Serving
Calories 36143% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 229mg 10%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 55g
Vitamin A 2% Vitamin C 20%
Calcium 3% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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