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Favourite Sweet & Sour Pot Roast

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Submitted by 4 time winner

Favourite Sweet and Sour Pot Roast recipe

YIELD

16 servings

PREP

30 min

COOK

5 hrs

READY

5 hrs

Ingredients

12 12
SMALL SMALL POTATOES
peeled, white
3 1.4
POUND KG BEEF CHUCK ROAST
boneless
1 15
TABLESPOON ML VEGETABLE OIL
1 237
CUP ML ONIONS
chopped
15 433.5
OUNCES ML/G TOMATO SAUCE
¼ 59
CUP ML BROWN SUGAR
packed *
3 45
TABLESPOONS ML WORCESTERSHIRE SAUCE
2 3E+1
TABLESPOONS ML APPLE CIDER VINEGAR
1 5
TEASPOON ML SALT

Directions

Place potatoes in a slow cooker.

Trim fat from roast; brown in hot oil on all sides in a skillet.

Place meat in slow cooker.

Discard all but 1 tablespoon drippings from skillet; sauté onion until tender.

Stir in tomato sauce, brown sugar, Worcestershire sauce, vinegar, and salt.

Pour over meat and potatoes.

Cover and cook on high for 4 to 5 hours or until the meat is tender.

Before serving, pour sauce into a skillet.

Cook and stir over medium-high heat until thickened.

Serve with potatoes and meat.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 223g (7.9 oz)
Amount per Serving
Calories 361 43% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 229mg 10%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 55g
Vitamin A 2% Vitamin C 20%
Calcium 3% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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