Favorite Fruit Clafouti
Yield
6 servingsPrep
25 minCook
35 minReady
1 hrsTrans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
egg whites
slightly beaten |
*
|
| 2 | large |
eggs
slightly beaten |
|
| ⅓ | cup |
sugar
granulated |
|
| 3 | tablespoons |
honey
|
|
| 2 | tablespoons |
liqueur
fruit-flavored |
|
| 1 | teaspoon |
vanilla extract
|
|
| 1 | dash |
salt
|
*
|
| 1 ½ | cups |
yogurt, non-fat
plain |
|
| 1 | cup |
all-purpose flour
|
|
| 3 | cups |
raspberries
blueberries or strawberries, sliced |
|
| 2 | teaspoons |
powdered sugar
sifted |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
egg whites
slightly beaten |
*
|
| 2 | large |
eggs
slightly beaten |
|
| 79 | ml |
sugar
granulated |
|
| 45 | ml |
honey
|
|
| 3E+1 | ml |
liqueur
fruit-flavored |
|
| 5 | ml |
vanilla extract
|
|
| 1 | dash |
salt
|
*
|
| 355 | ml |
yogurt, non-fat
plain |
|
| 237 | ml |
all-purpose flour
|
|
| 7.1E+2 | ml |
raspberries
blueberries or strawberries, sliced |
|
| 1E+1 | ml |
powdered sugar
sifted |
|
Directions
In a large bowl beat together egg whites, eggs, granulated sugar, honey, liqueur, vanilla and salt with a wire whisk or an electric mixer on low speed until light and frothy.
Stir in yogurt until mixture is smooth.
Add flour; beat until combined and mixture is smooth.
Grease a 10-inch quiche dish; arrange desired berries in bottom of dish.
Pour batter over fruit. Bake in a 375? oven for 30 to 35 minutes or until center appears set when shaken.
Cool on a wire rack for 30 minutes.
Serve warm. Just before serving, sprinkle with powdered sugar and, if desired, garnish with additional raspberries and edible flowers.
