Fat Free Strawberry Shortcake
Submitted by canuslupas1969
Fat-free strawberry shortcake built on a cloud-light angel food cake, layered with fresh sliced strawberries and whipped topping. A guilt-free summer dessert with classic flavors.
YIELD
8 servingsPREP
10 minCOOK
40 minREADY
1 hrsA lighter take on strawberry shortcake that swaps the buttery biscuit base for a tender, fat-free angel food cake. Nine egg whites whipped to stiff peaks do all the leavening work, giving you a cake that’s airy enough to feel weightless against the juicy berries.
The extended whip time matters more than it seems. A full 10 minutes is what builds the stable, glossy meringue that holds its volume through the gentle fold and the slow bake. Cut the whip short and your cake sinks.
Folding the cake flour in by hand is the next critical step. The flour goes in gradually, sifted over the surface and folded with a soft rubber spatula in slow figure-eight motions. Aggressive mixing knocks the air out and gives you a dense disc.
Inverting the pan immediately after baking is essential. The cake cools upside-down so gravity stretches it taller instead of letting it collapse.
Pro Tips
Use a tube pan with a removable bottom, never a greased one. Angel food cake needs to climb the ungreased sides as it rises.
Make sure no yolk gets into the whites and no oil touches the bowl. Even a trace of fat prevents proper whipping.
Slice strawberries 30 minutes before serving and toss with a teaspoon of sugar to draw out their juices into a natural syrup.
Cut the cake with a serrated knife using a gentle sawing motion. A straight push compresses the airy crumb.
Variations
Use a mix of strawberries, blueberries, and raspberries for a red-white-and-blue version for summer holidays.
Swap whipped topping for fresh whipped cream if you don’t need to keep it fat-free.
Drizzle the assembled shortcake with a fat-free strawberry coulis made from blended frozen berries and a touch of sugar.
Ingredients
Directions
Preheat oven to 325℉ (160℃).
In large bowl, withelectric mixer on high speed, beat egg whites until foamy; add cream of tartar and vanilla.
Gradually beat in ¼ cup + 2 tablespoons sugar until stiff peaks form (about 10 minutes).
Gradually sift cake flour and baking powder over egg white mixture; carefully fold in Spoon evenly into a 9 inch tube pan.
Bake 35 to 40 minutes, or until cake springs bak when lightly touched with fingertip.
Invert immediately and let cool completely.
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