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Fast Food 4

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

30 min

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups rice
instant
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1 x bouillon
*
1 x italian seasoning
* Camera
1 x onions
* Camera
1 can tomatoes
crushed
* Camera
1 box spinach
* Camera

Ingredients

Amount Measure Ingredient Features
473 ml rice
instant
Camera
1 x bouillon
*
1 x italian seasoning
* Camera
1 x onions
* Camera
1 can tomatoes
crushed
* Camera
1 box spinach
* Camera

Directions

In large pot, cook up 2 cups of (real or instant) rice.

When it's almost done, stir in a spoon or two of bouillion granules, and/or some italian seasoning, onion, black pepper, whatever.

Add a large can of crushed tomatoes.

Add a box of thawed frozen spinach.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 93g (3.3 oz)
Amount per Serving
Calories 3372% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 25g 25%
Dietary Fiber 1g 5%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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