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Fast Food 4

 

17

Yield

4

servings

Prep

20

min

Cook

30

min

Ready

1

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Sodium-Free, Low Sodium
 

Ingredients

2 cups rice
instant
1 x bouillon
*
1 x italian seasoning
*
1 x onions
*
1 can tomatoes
crushed
*
1 box spinach
*

Directions

In large pot, cook up 2 cups of (real or instant) rice.

When it's almost done, stir in a spoon or two of bouillion granules, and/or some italian seasoning, onion, black pepper, whatever.

Add a large can of crushed tomatoes.

Add a box of thawed frozen spinach.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 93g (3.3 oz)
Amount per Serving
Calories 3372% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 25g 25%
Dietary Fiber 1g 5%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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