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Easy Spinach Manicotti

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Submitted by puravida

Cheesy, juicy and full of flavors. It’s an easy and tasty weeknight meal

YIELD

4 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

16 462.4
OUNCES ML/G PASTA, MANICOTTI SHELLS
jumbo, 1 package *
16 462.4
OUNCES ML/G PASTA SAUCE
1 jar *
1 453.6
POUND G RICOTTA CHEESE
fat-free
1 1
EACH EACH EGG WHITES *
1 1
BUNCH BUNCH SPINACH
2 473
CUPS ML MOZARELLA CHEESE, FAT-FREE
shredded *

Directions

Cook manicotti or shells until almost done.

Meaning the pasta should still be a little hard.

Drain and cool.

In a bowl, mix ricotta cheese, spinach, egg white with half of the package mozzarella cheese.

Mixture should be a little thick -- not runny.

If runny, add more mozzarella cheese.

Add about 3 tablespoons of pasta sauce to mixture and whatever herbs you prefer, basil, oregano, parsley, etc.

When manicotti is cool, stuff with mixture and place in a baking pan.

Top with remaining pasta sauce and sprinkle remaining mozzarella cheese.

Bake for about 30 minutes at 350℉ (180℃) F or until cheese is fully melted on top.

This freezes well.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 199g (7.0 oz)
Amount per Serving
Calories 216 63% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 162mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 30g
Vitamin A 170% Vitamin C 40%
Calcium 32% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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