Don't miss another issue…      Subscribe

Easy Spinach Manicotti

 

Cheesy, juicy and full of flavors. It's an easy and tasty weeknight meal
42

Yield

4

servings

Prep

30

min

Cook

30

min

Ready

60

min

Trans-fat Free, Low Carb
 

Ingredients

16 ounces pasta, manicotti shells
jumbo, 1 package
*
16 ounces pasta sauce
1 jar
*
1 pound ricotta cheese
fat-free
1 each egg whites
*
1 bunch spinach
2 cups mozarella cheese, fat-free
shredded
*

Directions

Cook manicotti or shells until almost done.

Meaning the pasta should still be a little hard.

Drain and cool.

In a bowl, mix ricotta cheese, spinach, egg white with half of the package mozzarella cheese.

Mixture should be a little thick -- not runny.

If runny, add more mozzarella cheese.

Add about 3 tablespoons of pasta sauce to mixture and whatever herbs you prefer, basil, oregano, parsley, etc.

When manicotti is cool, stuff with mixture and place in a baking pan.

Top with remaining pasta sauce and sprinkle remaining mozzarella cheese.

Bake for about 30 minutes at 350℉ (180℃) F or until cheese is fully melted on top.

This freezes well.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 199g (7.0 oz)
Amount per Serving
Calories 21663% of calories from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 162mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 30g
Vitamin A 170% Vitamin C 40%
Calcium 32% Iron 15%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Rachael Ray's New Cooking Channel Show Helps Busy People Get Dinner on the Table

Rachael Ray's New Cooking Channel Show Helps Busy People Get Dinner on the Table

Rachael Ray’s latest show, Rachael Ray’s Week in a Day, puts her time-saving idea of “one day of cooking, five days of eating” into practice.

More breaking news

 

Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed