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Duck Webs in Oyster Sauce

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Submitted by shan

YIELD

6 servings

PREP

20

COOK

READY

Ingredients

6 6
EACH EACH DUCK WEBS *
½ 226.8
3 3
EACH EACH MUSHROOMS, CHINESE
dried, soaked *
2 2
SLICES SLICES GINGER ROOT
2 3E+1
TABLESPOONS ML RICE WINE
1 5
TEASPOON ML SOY SAUCE, TAMARI
½ 7.5
TABLESPOON ML SUGAR
1 5
TEASPOON ML SALT
1 1
EACH EACH STAR ANISE *
2 3E+1
TABLESPOONS ML OYSTER SAUCE
1 5
TEASPOON ML SESAME OIL
1 15
TABLESPOON ML CORNSTARCH
4 6E+1
TABLESPOONS ML VEGETABLE OIL

Directions

Remove the outer skin of the duck webs; wash and clean well.

Crush the ginger root and onions.

Heat up 2 tablespoons (30ml) oil; toss in the crushed ginger root and onions followed by the duck webs; stir a few times; add rice wine or sherry and soy sauce.

After 5 minutes or so, transfer the entire contents to a sand-pot or casserole.

Add sugar, a little salt, star anise and a little stock or water.

Simmer gently for 3 hours.

Just before serving, stir-fry the broccoli or greens with the Chinese dried mushrooms, a little salt and sugar.

Place them on a serving dish, then arrange the duck webs on top of that.

Meanwhile heat a little oil in a saucepan, add oyster sauce and sesame seed oil.

Thicken with cornstarch (corn flour) mixed with a little cold water; when it is smooth, pour it over the duck webs and serve.

The oyster sauce enriches the subtle taste of the duck webs.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 71g (2.5 oz)
Amount per Serving
Calories 112 77% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 648mg 27%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 24% Vitamin C 61%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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