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Duck Webs in Oyster Sauce

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Recipe

 

Yield

6 servings

Prep

20

Cook

Ready

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 each duck webs
*
½ pound broccoli florets
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3 each mushrooms, chinese
dried, soaked
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2 slices ginger root
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2 each scallions, spring or green onions
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2 tablespoons rice wine
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1 teaspoon soy sauce, tamari
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½ tablespoon sugar
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1 teaspoon salt
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1 each star anise
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2 tablespoons oyster sauce
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1 teaspoon sesame oil
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1 tablespoon cornstarch
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4 tablespoons vegetable oil
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Ingredients

Amount Measure Ingredient Features
6 each duck webs
*
226.8 g broccoli florets
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3 each mushrooms, chinese
dried, soaked
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2 slices ginger root
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2 each scallions, spring or green onions
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3E+1 ml rice wine
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5 ml soy sauce, tamari
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7.5 ml sugar
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5 ml salt
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1 each star anise
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3E+1 ml oyster sauce
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5 ml sesame oil
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15 ml cornstarch
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6E+1 ml vegetable oil
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Directions

Remove the outer skin of the duck webs; wash and clean well.

Crush the ginger root and onions.

Heat up 2 tablespoons (30ml) oil; toss in the crushed ginger root and onions followed by the duck webs; stir a few times; add rice wine or sherry and soy sauce.

After 5 minutes or so, transfer the entire contents to a sand-pot or casserole.

Add sugar, a little salt, star anise and a little stock or water.

Simmer gently for 3 hours.

Just before serving, stir-fry the broccoli or greens with the Chinese dried mushrooms, a little salt and sugar.

Place them on a serving dish, then arrange the duck webs on top of that.

Meanwhile heat a little oil in a saucepan, add oyster sauce and sesame seed oil.

Thicken with cornstarch (corn flour) mixed with a little cold water; when it is smooth, pour it over the duck webs and serve.

The oyster sauce enriches the subtle taste of the duck webs.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 71g (2.5 oz)
Amount per Serving
Calories 11277% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 648mg 27%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 24% Vitamin C 61%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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