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Dove's Nest White Chili

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 tablespoons olive oil
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1 medium onions
chopped
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3 each garlic cloves
minced
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2 ½ cups tomatoes
red, ripe, chopped
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6 each tomatillos
whole, diced
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1 each jalapeño pepper
seeded, minced
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2 cups chicken broth
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1 cup green chili peppers
17 ounces, chopped
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2 cups chicken
cooked, chopped
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½ teaspoon oregano
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½ teaspoon cumin
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4 tablespoons cilantro
fresh
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38 ounces white kidney beans, canned
and liquid, two cans, prefer cannellini
1 tablespoon lime juice
fresh
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1 x salt and black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
45 ml olive oil
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1 medium onions
chopped
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3 each garlic cloves
minced
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591 ml tomatoes
red, ripe, chopped
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6 each tomatillos
whole, diced
* Camera
1 each jalapeño pepper
seeded, minced
* Camera
473 ml chicken broth
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237 ml green chili peppers
17 ounces, chopped
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473 ml chicken
cooked, chopped
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2.5 ml oregano
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2.5 ml cumin
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6E+1 ml cilantro
fresh
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1098.2 ml/g white kidney beans, canned
and liquid, two cans, prefer cannellini
15 ml lime juice
fresh
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1 x salt and black pepper
to taste
* Camera

Directions

In a large pot, heat olive oil over medium-high heat.

Add onion and cook until onion begins to solfen, 3 to 5 minutes.

Add garlic and cook 1 to 2 minutes longer.

Do not brown.

Add tomatoes, tomatillos and jalapeno, cook until tomatillos are soft.

Add chicken stock, green chilies, cooked chicken, oregano, cumin, cilantro, beans and lime juice.

Heat through and season to taste with salt and pepper.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 460g (16.2 oz)
Amount per Serving
Calories 43924% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 262mg 11%
Total Carbohydrate 18g 18%
Dietary Fiber 12g 46%
Sugars g
Protein 63g
Vitamin A 14% Vitamin C 35%
Calcium 19% Iron 42%
* based on a 2,000 calorie diet How is this calculated?
 

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