Diner Meat Loaf
52
52
Ingredients
| 1 ½ | pounds |
ground beef
|
|
| 1 | cup |
bread cubes, dry
|
* |
| ¾ | cup |
milk
|
|
| ½ | cup |
onions
chopped |
|
| ½ | cup |
Parmesan cheese
|
|
| 1 | each |
eggs
slightly beaten |
|
| 1 ½ | teaspoons |
salt
|
|
| ¼ | teaspoon |
black pepper
|
* |
| ¼ | teaspoon |
oregano
|
* |
| 8 | ounces |
tomato sauce
|
|
| 3 | slices |
mozzarella cheese
|
* |
Directions
Heat oven to 350℉ (180℃).
Combine all ingredients except tomato sauce and Mozzarella cheese.
Mix lightly. In a 10 x 6" loaf pan, shape loaf.
Bake 1½ to 2 hours.
Drain excess fat. Pour tomato sauce over loaf during last ½ hour of baking time.
Place Mozzarella cheese on top. Bake 5 to 10 minutes.
Nutrition Facts
Serving Size 215g (7.6 oz)Amount per Serving
Calories 39655% of calories from fat
% Daily Value *
Total Fat 24g
37%
Saturated Fat 10g
52%
Trans Fat
0g
Cholesterol 147mg
49%
Sodium 925mg
39%
Total Carbohydrate
2g
2%
Dietary Fiber 1g
3%
Sugars g
Protein
73g
Vitamin A 7%
•
Vitamin C 11%
Calcium 28%
•
Iron 20%
* based on a 2,000 calorie diet
How is this calculated?
