Dijon Soy Rack of Lamb
Yield
8 servingsPrep
20 minCook
25 minReady
45 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
8 | each |
lamb rib chops
trimmed |
* |
2 | teaspoons |
dijon mustard
|
|
4 | teaspoons |
olive oil
|
|
1 | teaspoon |
parsley leaves
chopped |
|
2 | teaspoons |
soy sauce, tamari
|
|
1 | teaspoon |
black pepper
ground |
|
1 | clove |
garlic
chopped |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
8 | each |
lamb rib chops
trimmed |
* |
1E+1 | ml |
dijon mustard
|
|
2E+1 | ml |
olive oil
|
|
5 | ml |
parsley leaves
chopped |
|
1E+1 | ml |
soy sauce, tamari
|
|
5 | ml |
black pepper
ground |
|
1 | clove |
garlic
chopped |
Directions
Whisk all ingredients together until it forms a mayonaise consistency.
Coat rack of lamb (both sides).
Broil 5 minutes on each side.
Turn oven to 400℉ (200℃) and bake for 10 minutes for rare or 15 minutes for medium.
Remove from the oven and let the meat rest for 5 minutes before carving.