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Dad's Corn Chowder

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Recipe

Dad's Corn Chowder recipe

 

Yield

4 servings

Prep

30 min

Cook

30 min

Ready

60 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 each pork
inch cube salt pork, diced
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1 each onions
md, finely chopped
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4 each potatoes
peel and dice
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3 cups water
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2 cups corn
fresh or frozen
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3 cups milk
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3 tablespoons butter
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1 x salt
to taste
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1 x black pepper
freshly ground
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Ingredients

Amount Measure Ingredient Features
2 each pork
inch cube salt pork, diced
* Camera
1 each onions
md, finely chopped
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4 each potatoes
peel and dice
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7.1E+2 ml water
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473 ml corn
fresh or frozen
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7.1E+2 ml milk
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45 ml butter
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1 x salt
to taste
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1 x black pepper
freshly ground
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Directions

Cook the salt pork slowly in a deep pan until the fat has melted and the pieces are brown.

Pour off all but 2 Tbls of the fat and add the onion, cook for 5 minutes.

Add the potatoes and water, cover and cook until the potatoes are just tender.

Add the corn and milk and cook for an additional 5 minutes.

Before serving, add the butter and salt and pepper to taste and reheat.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 643g (22.7 oz)
Amount per Serving
Calories 38731% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 164mg 7%
Total Carbohydrate 20g 20%
Dietary Fiber 6g 22%
Sugars g
Protein 24g
Vitamin A 15% Vitamin C 33%
Calcium 24% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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