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Curry Tomato Sauce

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Recipe

 

Yield

5 cups

Prep

5 min

Cook

15 min

Ready

20 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 bunch scallions, spring or green onions
finely chopped
* Camera
1 each garlic cloves
crushed
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1 tablespoon ginger
fresh grated
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28 ounces tomatoes, canned, crushed
¼ teaspoon curry powder
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½ teaspoon turmeric
ground
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Ingredients

Amount Measure Ingredient Features
1 bunch scallions, spring or green onions
finely chopped
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1 each garlic cloves
crushed
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15 ml ginger
fresh grated
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809.2 ml/g tomatoes, canned, crushed
1.3 ml curry powder
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2.5 ml turmeric
ground
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Directions

Place a small amount of water in a saucepan.

Add the scallions, garlic and ginger.

Cook and stir over medium heat for a few minutes. Add remaining ingredients.

Mix well. Cook for another 6 to 7 minutes to blend flavors.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 678% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 16%
Sugars g
Protein 7g
Vitamin A 27% Vitamin C 31%
Calcium 7% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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