Search
by Ingredient

Curried Turkey Apple & Celery Sandwich

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by happyzhangbo

Curried turkey sandwich layers diced leftover turkey with crisp apple, celery, and scallions in a yogurt-mayo dressing warmed with curry powder, piled between slices of whole wheat toast. A fresh, fast lunch from the Thanksgiving carcass.

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

15 min

A curried turkey sandwich is what you reach for on day three of leftovers, when plain mayo and lettuce have lost their charm. Diced cooked turkey gets folded with crunchy celery, crisp apple, and chopped scallions, all bound in a light yogurt-and-mayo dressing that’s been warmed up with curry powder and a squeeze of lemon. The result lands somewhere between classic British coronation chicken and a chunky Waldorf: creamy, sweet, savory, and bright all at once.

Piled between slices of toasted whole wheat bread with the crusts trimmed off if you’re feeling fancy, it makes a tidy lunchbox or tea-time bite. The curry doesn’t shout, it just hums in the background, tying the apple and turkey together.

Kitchen Tips

  • Use a crisp, sweet-tart apple like Honeycrisp, Granny Smith, or Fuji. Mealy apples turn the filling mushy.
  • Toss the diced apple with the lemon juice before mixing to keep it from browning in the fridge.
  • Toast the bread lightly so it holds up to the moist filling without going soggy.

Variations

  • Swap turkey for leftover rotisserie chicken, or canned chickpeas for a vegetarian version.
  • Stir in a spoonful of mango chutney or a small handful of golden raisins for sweetness.
  • Serve the filling on butter lettuce cups instead of bread for a lower-carb lunch.

Ingredients

1 ¼ 296
CUPS ML TURKEY
cooked and finely diced *
79
CUP ML CELERY
finely diced
79
CUP ML APPLES
crisp, peeled and finely diced *
2 2
EACH GREEN ONIONS, SCALLION
finely chopped
1 15
TABLESPOONS ML MAYONNAISE, LIGHT
3 45
TABLESPOONS ML PLAIN YOGURT
low-fat
1 5
TEASPOON ML CURRY POWDER
or to taste
1 5
TEASPOON ML LEMON JUICE
1 1
PINCH PINCH SALT AND BLACK PEPPER
or to taste *
8 8
SLICES SLICES WHOLE WHEAT BREAD
or whole wheat *

Directions

Combine turkey, celery, apple, scallions, mayonnaise, yogurt, curry powder and lemon juice in a medium bowl and stir until well mixed.

Season with pinch of salt and black pepper, or to taste.

Toast bread in toaster oven, then butter bread slices, trim off crusts if desired.

Spread the turkey mixture evenly on each of four slices.

Top with the remaining 4 slices.

Cut each into 4 triangles or squares if needed.

Serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 33g (1.2 oz)
Amount per Serving
Calories 24 64% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 39mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 3% Vitamin C 4%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

Email this recipe