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Curried Cabbage & Arame

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Submitted by sperrine

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

1 237
CUP ML ARAME *
1 237
CUP ML WATER
1 15
TABLESPOON ML SESAME OIL
2 473
CUPS ML CABBAGE
thinly sliced
3 45
TABLESPOONS ML ORGANIC SHOYU
1 15
TABLESPOON ML CURRY POWDER
¼ 59
CUP ML PARSLEY LEAVES
minced

Directions

Soak arame for 5 minutes.

Drain, reserving liquid.

Sauté arame in heated oil for 3 to 5 minutes.

Add cabbage, soaking water and soy sauce.

Cover and simmer for 5 minutes.

Add curry and additional soy sauce to taste; cook 5 minutes longer.

Add parlsey and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 49 60% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 690mg 29%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 7% Vitamin C 36%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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