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Cucumber Tomato Salad with Soy-Sesame Dressing

 
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Cucumber Tomato Salad with Soy-Sesame Dressing Cucumber Tomato Salad with Soy-Sesame Dressing Cucumber Tomato Salad with Soy-Sesame Dressing

This refreshing and tasty salad is made with garden-fresh cucumber and juicy-sweet tomatoes, and tossed with a soy-sesame dressing.

Yield

2

servings

Prep

8

min

Cook

0

min

Ready

10

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

1 english cucumber
cut into 1/2-inch cubes, peeled if desired
*
2 beefsteak tomatoes
ripe, cut into 1/2-inch chunks
*
Dressing:
½ tablespoon soy sauce, tamari
or to taste
1 teaspoon rice vinegar
1 teaspoon sesame oil
1 pinch sugar
*
1 small garlic cloves
crushed, optional
*
2 tablespoons cilantro
freshly chopped
*
red pepper flakes
to taste, optional
*
salt and black pepper
to taste
*

Directions

In a mixing bowl, add the chopped cucumber and tomatoes.

Add all the dressing ingredients directly into the bowl.

Toss gently until well combined. Season with salt and black pepper to taste.

You may adjust the taste with more soy sauce, vinegar or sesame oil.

Serve.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 9g (0.3 oz)
Amount per Serving
Calories 2293% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 212mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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