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Cucumber Dill Sauce

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Recipe

 

Yield

1 container

Prep

30 min

Cook

?

Ready

30 min
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 medium cucumbers
peeled, seeded, and grated
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1 teaspoon kosher salt
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1 cup yogurt, plain
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1 tablespoon onions
grated
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¼ cup dill weed
fresh
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1 dash black pepper
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Ingredients

Amount Measure Ingredient Features
1 medium cucumbers
peeled, seeded, and grated
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5 ml kosher salt
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237 ml yogurt, plain
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15 ml onions
grated
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59 ml dill weed
fresh
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1 dash black pepper
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Directions

Place grated cucumber in a strainer and sprinkle with salt Let drain 15 to 30 minutes.

Rinse under cold water and squeeze dry.

In medium bowl, combine cucumber with remaining ingredients.

Stir to mix well.

Season with additional salt to taste. Cover and refrigerate until serving time.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 4442% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 619mg 26%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 5g
Vitamin A 2% Vitamin C 4%
Calcium 8% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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