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Cuban Beans & Rice

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

10 min

Ready

25 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil
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1 clove garlic
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1 each green bell peppers
chopped
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2 cups black beans
cooked
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¼ teaspoon oregano
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1 tablespoon white vinegar
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2 each pimentos
minced
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1 x salt
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1 x black pepper
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3 cups rice, cooked
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Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil
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1 clove garlic
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1 each green bell peppers
chopped
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473 ml black beans
cooked
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1.3 ml oregano
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15 ml white vinegar
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2 each pimentos
minced
* Camera
1 x salt
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1 x black pepper
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7.1E+2 ml rice, cooked
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Directions

Heat the oil in a skillet, add the green pepper and garlic and sauté for about 3 minutes.

Stir in beans, oregano, vinegar, and pimientos.

Add salt and pepper to taste.

Reduce the heat, cover and simmer for 5 minutes.

Spoon over cooked rice and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 245g (8.6 oz)
Amount per Serving
Calories 33220% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 18g 18%
Dietary Fiber 9g 34%
Sugars g
Protein 22g
Vitamin A 2% Vitamin C 40%
Calcium 4% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 
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