Creamy Tomato Basil Soup
68
A creamy and savory soup that will warm you up on a cold winter night.
Ingredients
| 1 | pound |
tomatoes
about 4 medium |
|
| 2 | cups |
yogurt, plain
plain, low-fat |
|
| ¼ | cup |
onions
chopped |
|
| 1 | tablespoon |
sugar
|
|
| 1 | tablespoon |
basil
fresh, chopped |
|
| ½ | teaspoon |
salt
|
|
| 1 | x |
cayenne pepper
pinch |
* |
| 2 | each |
basil
|
* |
| 1 | x |
tomatoes
chopped, fresh |
* |
Directions
Bring medium pot of water to boil. Add 1 pound tomatoes; blanch 30 seconds. Transfer to bowl of cold water using slotted spoon. Drain tomatoes, peel, core and chop. Transfer to processor or blender.
Add yogurt, onion, sugar, 1 tablespoon basil, salt and cayenne; purée until smooth. Transfer to medium bowl. Cover and chill up to 8 hours. Garnish with basil and chopped tomato.
Related Recipes
Nutrition Facts
Serving Size 167g (5.9 oz)Amount per Serving
Calories 11035% of calories from fat
% Daily Value *
Total Fat 4g
7%
Saturated Fat 3g
13%
Trans Fat
0g
Cholesterol 16mg
5%
Sodium 357mg
15%
Total Carbohydrate
5g
5%
Dietary Fiber 2g
6%
Sugars g
Protein
11g
Vitamin A 23%
•
Vitamin C 27%
Calcium 16%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
