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Creamy Purple Onion & Basil Dip

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Recipe

 

Yield

2 1/2 cups

Prep

10 min

Cook

0 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 cup cream cheese
softened
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¼ cup basil
fresh, chopped
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1 cup sour cream
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¼ cup carrots
shredded
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¼ cup purple onion
chopped
*
¼ teaspoon salt
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
237 ml cream cheese
softened
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59 ml basil
fresh, chopped
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237 ml sour cream
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59 ml carrots
shredded
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59 ml purple onion
chopped
*
1.3 ml salt
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1.3 ml black pepper
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Directions

Beat the cream cheese to a smooth consistency, gradually adding the basil.

Blend in the sour cream and add the remaining ingredients, blending well.

Cover and chill.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 32889% from fat
 % Daily Value *
Total Fat 32g 50%
Saturated Fat 20g 101%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 355mg 15%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 13g
Vitamin A 50% Vitamin C 2%
Calcium 12% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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