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Creamy Polenta with Butter and Cheese

 

25

Yield

4

servings

Prep

10

min

Cook

1

hrs

Ready

1

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

1 teaspoon salt
1 cup polenta
*
1 x Parmesan cheese
*

Directions

In a heavy medium saucepan, bring 4 cups of water to a boil.

Reduce the heat to low and add the salt.

Slowly pour the polenta into the water, stirring constantly.

Keep stirring for about 5 minutes, until evenly thickened and soupy.

Adjust the heat to the lowest setting so that the polenta barely bubbles.

Cook for 30 to 45 minutes, stirring every few minutes to keep it from sticking to the pan.

If it gets too thick, just add water in small amounts until it is the consistency you want.

When done, eat it right away with butter and Parmesan cheese.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 2g (0.1 oz)
Amount per Serving
Calories 00% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 589mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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