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Creamy Orange Popsicles

 
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Nothing is better than a fruity and cold popsicle in a hot summer day! Orange juice is mixed into milk, which gives the creamy texture. Have some popsicles to help you cool down the hot summer!

Yield

4

servings

Prep

5

min

Cook

0

min

Ready

10

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

cup milk
whole milk, or low-fat
1 ⅓ cups orange juice
fresh, or from concentrated
3 tablespoons honey
or to tase, or maple syrup, or sugar
½ teaspoon vanilla extract

Directions

Mix together milk, orange juice, honey and vanilla in a bowl until well mixed.

Pour into the popsicle molds, put the popsicle's sticks on, and freeze until firm, a few hours or overnight.

To remove the pops from their molds, run the molds under the cool running water for a few seconds to loosen them.

Unmold and enjoy these fruity popsicles, or put them into a zip-lock bag, and return them to the freezer until whenever you want to have one or two, or maybe more :)

Note: If you don’t have any popsicle mold, just pour the mix into paper cups and place them in the freezer.

After an hour, insert a wooden stick into each cup, the mixture will have solidified enough that the stick should stay upright.

Return them to the freezer, keep freezing until completely frozen and solid, a few more hours or overnight.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 140g (4.9 oz)
Amount per Serving
Calories 1069% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 18mg 1%
Total Carbohydrate 8g 8%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 3% Vitamin C 46%
Calcium 6% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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