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Creamy Orange Popsicles


Nothing is better than a fruity and cold popsicle in a hot summer day! Orange juice is mixed into milk, which gives the creamy texture. Have some popsicles to help you cool down the hot summer!













Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium


cup milk
whole milk, or low-fat
1 ⅓ cups orange juice
fresh, or from concentrated
3 tablespoons honey
or to tase, or maple syrup, or sugar
½ teaspoon vanilla extract


Mix together milk, orange juice, honey and vanilla in a bowl until well mixed.

Pour into the popsicle molds, put the popsicle's sticks on, and freeze until firm, a few hours or overnight.

To remove the pops from their molds, run the molds under the cool running water for a few seconds to loosen them.

Unmold and enjoy these fruity popsicles, or put them into a zip-lock bag, and return them to the freezer until whenever you want to have one or two, or maybe more :)

Note: If you don’t have any popsicle mold, just pour the mix into paper cups and place them in the freezer.

After an hour, insert a wooden stick into each cup, the mixture will have solidified enough that the stick should stay upright.

Return them to the freezer, keep freezing until completely frozen and solid, a few more hours or overnight.


* not incl. in nutrient facts

Add review





So good

over 1 year ago

Nutrition Facts

Serving Size 140g (4.9 oz)
Amount per Serving
Calories 1069% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 18mg 1%
Total Carbohydrate 8g 8%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 3% Vitamin C 46%
Calcium 6% Iron 1%
* based on a 2,000 calorie diet How is this calculated?


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