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Creamed Ground Beef

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Submitted by janice

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

1 ½ 680.4
POUNDS G GROUND BEEF
½ 118
¼ 1.3
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML SALT
2 1E+1
TEASPOONS ML BEEF BOUILLON GRANULES
3 7.1E+2
CUPS ML WATER
warm
1 5
TEASPOON ML WORCESTERSHIRE SAUCE

Directions

Brown beef in its own fat in skillet.

Drain excess fat.

Add flour, pepper, salt and bouillon to beef; mix thoroughly and cook about 5 minutes or until flour is absorbed.

Reconstitute milk, add to beef mixture.

Add Worcestershire sauce, heat to a simmer, stirring frequently until thickened.

Serve over hot toast or biscuits.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 379g (13.4 oz)
Amount per Serving
Calories 522 47% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 149mg 50%
Sodium 543mg 23%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 2%
Sugars g
Protein 94g
Vitamin A 0% Vitamin C 2%
Calcium 21% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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