Creamed Ground Beef
Yield
4 servingsPrep
10 minCook
30 minReady
40 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | pounds |
ground beef
|
|
| ½ | cup |
all-purpose flour
|
|
| ¼ | teaspoon |
black pepper
|
|
| ½ | teaspoon |
salt
|
|
| 2 | teaspoons |
beef bouillon granules
|
|
| ¾ | cup |
milk, skim, (non fat) powder
|
|
| 3 | cups |
water
warm |
|
| 1 | teaspoon |
worcestershire sauce
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 680.4 | g |
ground beef
|
|
| 118 | ml |
all-purpose flour
|
|
| 1.3 | ml |
black pepper
|
|
| 2.5 | ml |
salt
|
|
| 1E+1 | ml |
beef bouillon granules
|
|
| 177 | ml |
milk, skim, (non fat) powder
|
|
| 7.1E+2 | ml |
water
warm |
|
| 5 | ml |
worcestershire sauce
|
|
Directions
Brown beef in its own fat in skillet.
Drain excess fat.
Add flour, pepper, salt and bouillon to beef; mix thoroughly and cook about 5 minutes or until flour is absorbed.
Reconstitute milk, add to beef mixture.
Add Worcestershire sauce, heat to a simmer, stirring frequently until thickened.
Serve over hot toast or biscuits.
