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Cranberry-Glazed Ham Kabobs

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ can cranberry sauce
jellied
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teaspoon cloves
ground
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1 teaspoon dry mustard
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1 tablespoon apple cider vinegar
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12 ounces ham
boneless, cut into 1/6 to 1/2 inch cubes
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1 each sweet red bell peppers
cut into 1inch squares
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1 each green bell peppers
cut into 1 inch squares
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20 ounce pineapple chunks
canned, drained
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Ingredients

Amount Measure Ingredient Features
0.5 can cranberry sauce
jellied
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0.6 ml cloves
ground
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5 ml dry mustard
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15 ml apple cider vinegar
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346.8 ml/g ham
boneless, cut into 1/6 to 1/2 inch cubes
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1 each sweet red bell peppers
cut into 1inch squares
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1 each green bell peppers
cut into 1 inch squares
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578 ml/g pineapple chunks
canned, drained
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Directions

Using 8 wooden or metal skewers, thread 2 ham chunks, 4 pineapple chunks and red and green pepper pieces on each.

Place in a single layer on shallow baking pan.

In small bowl, mix together cranberry sauce, cloves, mustard and vinegar.

Pour mixture over kabobs.

Bake in 400℉ (200℃) oven 15 to 20 minutes, basting often.

Serve immediately.

These kabobs are easy to prepare and combine leftover ham and cranberry sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 8518% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 462mg 19%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 18g
Vitamin A 11% Vitamin C 59%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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