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Crab Tetrazzini

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

60 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups pasta, fettuccine
cooked, drained
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½ teaspoon basil
sweet, dried, crumbled
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3 tablespoons butter
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6 ounces crab meat
canned
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2 cups mushrooms
sliced
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1 tablespoon all-purpose flour
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½ teaspoon garlic salt
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¾ cup chicken broth
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cup scallions, spring or green onions
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¼ cup white wine
dry
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cup parsley leaves
fresh, minced
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¼ cup Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
473 ml pasta, fettuccine
cooked, drained
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2.5 ml basil
sweet, dried, crumbled
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45 ml butter
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173.4 ml/g crab meat
canned
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473 ml mushrooms
sliced
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15 ml all-purpose flour
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2.5 ml garlic salt
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177 ml chicken broth
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79 ml scallions, spring or green onions
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59 ml white wine
dry
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79 ml parsley leaves
fresh, minced
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59 ml Parmesan cheese
grated
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Directions

Place fettucine in a greased 1-quart casserole dish.

Melt 2 tablespoons butter in large skillet; sauté mushrooms in butter until just tender.

Add garlic salt, green onion, parsley and basil to mushrooms; sauté 1 minute.

Spoon mixture over fettucine.

Drain crab meat; arrange on vegetables.

Melt remaining butter in skillet; blend in flour.

Gradually add chicken broth; cook, stirring constantly, until smooth and thickened.

Blend in wine.

Add cheese; cook until cheese melts.

Spoon sauce over crab; bake in preheated 400 oven 15 to 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 26640% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 308mg 13%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 7%
Sugars g
Protein 28g
Vitamin A 16% Vitamin C 16%
Calcium 12% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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