Search
by Ingredient

Crab Puff Savannah

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

12 servings

Prep

30 min

Cook

60 min

Ready

90 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 tablespoon butter
Camera
1 cup sweet red bell peppers
chopped
Camera
½ cup onions
chopped
Camera
¼ cup mushrooms
sliced
Camera
1 x salt and black pepper
to taste
* Camera
2 pounds spinach
fresh
Camera
1 cup ricotta cheese
Camera
1 tablespoon parsley leaves
chopped
Camera
1 pound crab meat
picked over
Camera
5 large eggs
Camera
1 cup swiss cheese
grated
Camera
20 sheets phyllo (filo) pastry sheets
* Camera
¾ cup butter
softened
Camera

Ingredients

Amount Measure Ingredient Features
15 ml butter
Camera
237 ml sweet red bell peppers
chopped
Camera
118 ml onions
chopped
Camera
59 ml mushrooms
sliced
Camera
1 x salt and black pepper
to taste
* Camera
907.2 g spinach
fresh
Camera
237 ml ricotta cheese
Camera
15 ml parsley leaves
chopped
Camera
453.6 g crab meat
picked over
Camera
5 large eggs
Camera
237 ml swiss cheese
grated
Camera
2E+1 sheets phyllo (filo) pastry sheets
* Camera
177 ml butter
softened
Camera

Directions

In small skillet, melt 1 Tbsps. butter, add rd peppers, onions and mushrooms.

Sauté until tender.

Season with salt and pepper.

Place in large bowl and chill.

Clean spinach and remove stems.

Blanch in boiling salted water for 2 minutes.

Remove, plunge into cold water.

Remove and squeeze out excess moisture.

Chop spinach.

Mix spinach with ricotta cheese and parsley, season with salt and pepper.

Set aside.

Gently mix crab meat into chilled vegetable mixture.

In small bowl, beat eggs and mix with Swisscheese.

Gently fold into crab mixture.

Prepare fillo pizza crust (See - Basic Instructions) in greased 9x13x2 inch baking pan.

After the first 5 layers of fillo sheets, spread half of crab mixture over fillo.

Top with 5 fillo sheets and spead all of spinach mixture on top.

Layer with another 5 fillo sheets, spead with remaining crab mixture and top with last 5 fillo sheets.

Brush with butter and score to fillo sheets in diamond shape.

Bake in preheated 350℉ (180℃). over 50 to 60 minutes or until puffed and golden brown.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 25269% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 168mg 56%
Sodium 330mg 14%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 33g
Vitamin A 162% Vitamin C 65%
Calcium 22% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe