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Crab & Clam Dip

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

0 min

Ready

10 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
8 ounce package cream cheese
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5 tablespoons butter
softened
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5 tablespoons salad dressing, french
*
8 ounce can clams
minced, drained
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6 ounces crab meat
frozen, thawed and drained
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1 drop red hot pepper sauce
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1 x melba rounds
*

Ingredients

Amount Measure Ingredient Features
8 ounce package cream cheese
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75 ml butter
softened
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75 ml salad dressing, french
*
8 ounce can clams
minced, drained
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173.4 ml/g crab meat
frozen, thawed and drained
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1 drop red hot pepper sauce
* Camera
1 x melba rounds
*

Directions

In a medium-sized mixing bowl, blend together cream cheese, until smooth.

Add drained clams and crabmeat.

Stir to combine.

Add Tabasco sauce to taste.

Mix well.

Spread on melba toast rounds.

Place on a heat-resistant, non- metallic serving plate and heat, uncovered, in Microwave Oven 15 seconds.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 140g (4.9 oz)
Amount per Serving
Calories 41078% from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 22g 109%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 397mg 17%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 39g
Vitamin A 29% Vitamin C 16%
Calcium 11% Iron 67%
* based on a 2,000 calorie diet How is this calculated?
 

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